The Tree Hugger-Wellness Bar Menu (2025 Update)
Welcome to The Tree Hugger-Wellness Bar, your haven for wholesome, delicious eats in Hope, BC. Nestled conveniently at 591 Wallace St, this delightful spot specializes in made-to-order paninis, fresh smoothies, and invigorating cold-pressed juices. Indulge in the savory Turkey Brie Panini or the classic Grilled Cheese, both crafted to please every palate, with gluten-free options available.
The menu extends to tantalizing desserts like the Almond Creme Croissant and hearty, nourishing bowls packed with flavor. Customers rave about the iconic peanut butter smoothie—a must-try for any visitor. The ambiance is inviting, adorned with local art and a commitment to clean, healthful food.
Whether you're looking for a quick bite or a satisfying meal, The Tree Hugger-Wellness Bar is your go-to destination offering nourishing food that delights and energizes.
Smoothies
Euphoria
Blue Spirulina, Pineapple, Banana, Peach, Agave, Oat Milk
Soul
Acai Berry, Banana, Strawberry, Blueberry, Agave, Oat Milk
The O.G.
Strawberry, Banana, Chia Seed, Agave, Coconut Milk, Oat Milk
Let That Man-Go
Mango, Pineapple, Peach, Banana, Agave, Mango Juice
Bohemian Raspberry
Raspberry, Mango, Banana, Agave, Mango Juice, Oat Milk
Evergreen
Spinach, Apple, Lemon, Pineapple, Mango, Banana, Green Spirulina, Agave
Dragon Slayer
Dragonfruit, Mango, Banana, Peach, Pineapple, Agave, Mango Juice, Oat Milk
Peanut Butter Breath
Peanut Butter, Banana, Chia Seed, Agave, Oat Milk
Reishi Cacao
Organic Reishi Mushroom Cacao Powder, Banana, Agave, Dark Chocolate Almond Milk
Go- Go Juice
Espresso, Vanilla Pea Protein, Banana, Agave, Oat Milk
Pumpkin Potion
Pumpkin Puree, 9.5pH Water, Banana, Organic Spices, Cylon Cinnamon, Agave, Oat Milk
Poison Apple
Honey Crisp, Granny Smith and Golden Delicious Apples, In-House Granola, Cylon Cinnamon, Agave, Oat Milk
Chai Or Die
Banana, Chai Tea, Cylon Cinnamon, Agave, Oat Milk
Witches Brew
Blueberry, Basil, Banana, Charcoal, Agave, Coconut Water
Seasonal Smoothies
Smoothie Bowls
Evergreen Bowl
Base: Pineapple, Mango, Banana, apple, Spinach, lemon, Green Spirulina, Agave Toppings: Fresh Granola, Strawberry, Blueberry, Banana, Coconut, dark Chocolate Flakes
Dragon Slayer Bowl
Base: Pitaya (Red Dragon Fruit), Banana, Mango, Peach, Pineapple, Agave ,Oat Milk Toppings: Fresh Granola, Strawberry, Blueberry, Banana, Coconut, dark Chocolate Flakes
Soul Bowl
Base: Acai Berry, Strawberry, Banana, Blueberry, Agave, Oat Milk Toppings: Fresh Granola, Strawberry, Blueberry, Banana, Coconut, dark Chocolate Flakes
Bohemian Raspberry Bowl
Base: raspBerry, mango, Banana, organic mango juice, oat milk, Agave Toppings: Fresh Granola, crumbled raspberry, banana, honey drizzle, Coconut, dark Chocolate Flakes
Let That Man-Go
Base: Mango, Pineapple, Peach, Banana, Agave, Organic Mango Juice Toppings: Fresh Granola, Strawberry, Blueberry, Banana, Pineapple, Coconut, dark Chocolate Flakes
The O.G. Bowl
Base: Strawberry, Banana, Chia Seed, Agave, Coconut Milk Toppings: Fresh Granola, Strawberry, Blueberry, Banana, Coconut, dark Chocolate Flakes
Euphoria Bowl
Base: Blue Spirulina, Banana, Peach, Pineapple, Agave, Oat Milk Toppings: Fresh Granola, Strawberry, Blueberry, Banana, Coconut, dark Chocolate Flakes
Reishi Cacao Bowl
Base: Banana, Reishi Mushroom, Cacao, Agave, Dark Chocolate Almond milk Toppings: Fresh Granola, Strawberry, Blueberry, Banana, Coconut, dark Chocolate Flakes
Peanut Butter Breath Bowl
Base: Banana, Peanut Butter, Chia Seed, Agave, Oat Milk Toppings: Fresh Granola, Strawberry, Blueberry, Banana, Coconut, Dark Chocolate Flakes
Truffle Mushroom Panini
Local Mushrooms Grilled in Truffle Mushroom Oil, Topped with Melted Mozzarella, Grilled to perfection on a Portuguese Bun
Prosciutto Honey
Prosciutto, Honey, Greens, Mozzarella and Freshly Grated Parmigiano Reggiano on a grilled Portuguese Bun
Turkey Brie
Turkey Breast, Brie Cheese, Fresh Sliced Apple, Red Pepper Jelly, on a Portuguese Bun
Soup of the Day
In House Soup Of The Day Add Grilled Cheese for only 3.33!
Classic Grilled Cheese
Vegan Gluten Free Options Available!
Truffle Parmesan Fries
Air-Fried Skinny Fries Baked To A Golden Crisp, Topped with Truffle Oil and Freshly Grated Parmigiano Reggiano
Sweet Potato Fries
Air-Fried Organic Sweet Potato Fries, with a side of Chipotle Sauce
Crispy Fries
Air-Fried Skinny Fries, Baked To A Perfect Golden Crisp
Paninis & Sides
Cold Pressed Juice
Mossy Green
Apple, Spinach, Lemon
Spiced Cider
Apple, Ginger, Lemon, Organic Cylon Cinnamon (Can be served hot or cold)
Pumpkin Juice
Apple, Ginger, Lemon, Organic Cylon Cinnamon, Pumpkin
Almond Creme Croissant
Croissant stuffed with almond creme, freshly sliced organic strawberries, coconut flakes & vegan cacao curls
Nutella Croissant
Croissant stuffed with Nutella, freshly sliced organic banana, in-house granola, coconut flakes & vegan cacao shavings
Chocolate Chia Bar
Oats, Chia Seeds, Maple Syrup, Vegan Chocolate Chips, Organic Spices. Made Fresh In House. Gluten and Peanut Free.
Almond Butter Bite
Almond Butter, Oats, Dates, Maple Syrup, Chia Seed, Hemp Seed, Spices. Made Fresh In House. Gluten Free.